Limerence doesn’t have to be a naturally substandard experience. Actually, it will even be typical unless it will become the-ingesting. If you find yourself Tennov-the fresh new psychologist exactly who coined the expression limerence-try conducting their unique research, she detailed limerence got difficult roots but partners and additionally encountered the potential to nourishingly bond collectively.

The issue is you to definitely limerence feels super a with the a beneficial neurochemical height, and it can quickly slide on the dependency and lovesickness. “Towards added areas of obsession and you can codependency, feeling limerence can be extremely bad for your mind and you can full well-being,” Depanian highlights. “When limerence becomes as well compulsive, it might trigger stalking habits into the the person.”

Limerence might be a painful technique to untangle oneself regarding as the chances are wrapped right up on the feeling of care about, self-worth, and self-esteem as well. When you find yourself talking about limerence, it may be wanted to figure out how you might floor oneself returning to facts to feel a great deal more psychologically secure and you will grounded. To do so, Depanian suggests investigating brand new destination carefully to demystify new magnetism of your ex and seeking professional help in case it is a persistent pattern.